DIABETES IN HAMPTON ROADS

It is reported that over 175,000 people have diabetes in the Hampton Roads area. Many are unaware that they even have it. Diabetes is easy to treat and can be controllable with knowledge and help from your doctor. We’ve partnered with The Foodbank of Southeastern...

A QUICK, HEALTHY, EASY HRCHC RECIPE

Total Time: 23 min Prep: 15 min Cook: 8 min Yield: 4 servings, serving size – 1 wrap Level: Easy Ingredients 2 medium zucchini, cut lengthwise into 1/4-inch slices 2 teaspoons olive oil 1/8 teaspoon salt Pinch freshly ground black pepper 1 cup store-bought hummus 4...

MARCH IS NATIONAL NUTRITION MONTH

The National Nutrition Month® (NNM) is a nutrition education campaign sponsored annually by the American Dietetic Association (ADA) and its Foundation. It is appropriate and fitting that March is National Nutrition Month, since it is in between winter and spring....